# Productivity
All Productivity notes →1 — Habit Formation
Cue-craving-response-reward habit loop template with a daily streak grid for building consistency.
Habit Stacking
Anchoring a new habit to an existing routine so the trigger is already reliably in place, instead of relying on remembering.
Identity-Based Habits
Framing a habit around the kind of person you're becoming rather than the outcome alone — identity survives a missed day; outcome-only motivation often doesn't.
Breaking Bad Habits
Inverting the habit loop — making the cue invisible, the response unattractive, or friction high enough — to dismantle a behavior deliberately.
Consistency Systems
The streak and accountability mechanisms that keep a new habit alive past the initial burst of motivation.
4 — Environment Design
Shaping the physical and digital environment so the desired behavior is the path of least resistance, and the unwanted one requires deliberate effort.