# Productivity
All Productivity notes →Attention Management
Attention as a separate, spendable resource from energy — where it leaks by default, and how to budget it deliberately.
productivity self-management book
Energy Management
Physical and mental energy as the actual constraint on a day's output — capacity fluctuates on a rhythm, not a flat 8-hour line.
productivity self-management book
Decision Fatigue
Every decision draws down the same finite pool of willpower — reducing trivial daily decisions protects capacity for the ones that matter.
productivity self-management book
Motivation and Momentum
Why the first small action matters more than the plan — momentum is generated by starting, not felt before it.
productivity self-management book
3 — Building Self-Discipline
Treating discipline as a finite, trainable resource shaped by environment design and identity rather than raw willpower.
productivity self-management book